Time: 5 mins
Serves: 1
Sugar, heavy cream & butter are the ingredients typically used to create caramel, but if you've ever tried a soft date variety such as medjool or deglet nour you would have instantly likened it to the sweet and sticky taste of caramel; in this recipe I combine dates, vanilla, hemp milk, coffee & a pinch of salt for a delightful and cooling summer drink that won't affect your waist line! Depending on the size of your dates, it will alter the amount of energy in the drink, but using 5 deglet nour dates and hemp milk, this shake will have around 200 nutrient dense calories, compared to a commercial dairy shake with around 400 empty calories of sugar and bad fats - not to mention, this tastes so much better!
0 Yorumlar